Online Training & Video Library

Body Zen Online Training & The Video Library: Unlock Your Best Self

Discover and enjoy having better posture, more mobility, relief from pain, a functioning body, and enhanced performance with Body Zen’s Online Training & Video Library.

With over 30 years of martial arts experience and a Black belt in ninjutsu, 12 years of elite sports and rehabilitation massage therapy & bodywork, with advanced Eastern Paradigm, Myokinetics, kinesiology, and orthopedic assessment certifications (and more), former ACE-certified personal trainer experience, and expert project management certifications; Master Bodyworker Daniel Lewis Dunn customizes the best plan, and guides you with posture, mobility and retraining; to restore and enhance you, to relieve pain, optimize movement, and enhance your body, mind, and spirit, and life.

Body Zen Online Training, the Best Choice of Your Bodies Life

Step 1. Schedule a training session with the Body Zen online schedule. Or, purchase a session with the Body Zen Square store to send as a Gift, or use later.

Step 2. Call us at (813) 863-4895, and/or email private information to: BodyZenMHS@Proton.me, to tell Daniel how we can help you the best, and what video technology you prefer to use.

Step 3. Daniel will contact you ~10 minutes before your appointment to ensure the technology is operating so we can make the most of our time.

Step 4. Prepare for your coaching and/or training session, by getting quality hydration, electrolytes, food, and sleep; and by watching the Body Zen Video Training Library.

Essential to Vitality, the Body Zen Video Training Library

With the above online training, Daniel can be your personal health coach, giving you expert advise from advanced certifications in Eastern Paradigm and western medicine that has allowed him to defy age and injury. And with the Body Zen Video Training Library, you can access expert guidance anytime you wish; to enhance posture correction, mobility aka stretching, and neuromuscular retraining, designed to integrate seamlessly into your daily routine.
What’s included?

  • Posture Correction: Guidance to enhance alignment and performance.
  • Stretches for Pain Relief: Techniques to alleviate discomfort and improve function.
  • Neuromuscular Repatterning: radically improve physical, mental, and emotional well-being.
  • Expert Instruction: Learn from Daniel Lewis Dunn, a Ninjutsu Black belt 匆心, Master Bodyworker with a 4.0 GPA from the UCMT Master Bodyworker Program, blending martial arts, massage therapy, personal training, and advanced project management expertise.
  • Currently Free Access to the Library: No subscription required—just start watching & learning!
  • High-Quality Content: Videos hosted on Vimeo for secure, reliable streaming.
  • Proven Results: Body Zen by way of Daniel has a 4.9/5 rating with 370+ 5 star reviews, and we are trusted by the worlds foremost athletes and doctors.

Upcoming Features

  • Updated Intro Video: A fresh introduction to our library.
  • Advanced Stretching & Neuromuscular Videos: taking what you’ve learned so far towards the pro-athlete level, or beyond it to break records.
  • New Class Videos: Learn correct posture, and how to perform the ‘stretches’, and exercises correctly; and then follow along with the guided videos.
  • An updated KidnapDefense.com video(s), which is also crafted and instructed by Daniel.
  • A Body Zen training app.
  • AI-Driven Platform: A future integration of our library with cutting-edge health analytics.

Schedule Online and/or Watch the Videos ASAP!

You need this more than you think that you do! Nearly everyone I’ve ever coached said that they couldn’t believe how amazing they’ve felt, and how much it actually changed their body and life. Schedule and/or Watch ASAP!

Frequently Asked Questions

  • Why are some videos free? We want you experience how effective our videos are before you purchase a pass or subscription, and we can literally save lives with how effective they can be to enhancing health and vitality. Donations help us create better content, so please make a donation if you can.
  • How to ask questions? Email info@theBodyZen.com or with general questions, or to schedule a massage via email. Please email BodyZenMHS@proton.me with any personal or health information.
  • Why not on YouTube? We prioritize platforms that ensure accurate data and reliable communication, avoiding issues like content bans.
  • Social Media Plans? We’re expanding to TikTok and Instagram soon, focusing on short, engaging videos to complement our Vimeo library.

Editors Notes: I was looking up and to the right at a 2nd and sometimes 3rd camera; so to the main/front camera I appear like I’m slightly twisted despite being the one teaching the videos! 🙂

I’ve been going through a lot, producing these videos and haven’t been at my normal weight or workout regimen intensity level; so in future videos look forward to seeing me at normal weight and especially better when I finally start the Personal Training videos!

Thank you so much to the first early adopters of to the Training Library! In the future when all this looks new/better and different you’ll have a special place with Body Zen nostalgia and appreciation ❤️

Please enjoy and thank you for watching!🙏

And to show proof that I know what I’m talking about, here is a copy of the my vocational college transcripts from the UCMT Master Bodyworker Program, that shows the UCMT Professional Program transfer credits as 815 and my total enrollment credits as 1,036 with a GPA of 4.00. The Professional Program is where I initially learned Movement Therapy with Structural Integration and a myriad of other modalities I’ll soon be showcasing here as well (not kidding, thousands of dollars of books and framed diplomas was destroyed in a flood, so I have to get more:)


MM37755
Email:      info@theBodyZen.com
(813) 863-4895

3502 Henderson Blvd STE 226 Tampa, FL, 33609

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