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Online Training
Get expert instruction from a proven veteran in massage therapy & bodywork, movement therapy (standing, walking, running), ninja/MMA martial arts & personal training. Simple, yet in-depth explanations make vitally important information understandable to people new to self-care, as well as the veteran and seasoned professional. Now there’s no subscription required! So watch all the videos you want and then donate or subscribe!
The Complete Library, No Subscription Required!
Scalp, Neck & Reflexology (Hands & Feet)!
Stress, staring at computer screens and traffic all create tension in the Scalp, Neck & Shoulders, which makes resting and rejuvenating with this treatment is essential to anyone who needs relief from stress and fatigue. Unique to Body Zen, this session focuses on the scalp, neck & shoulders, to rejuvenate your mind, body and zen and literally make you more human/again while relieving your sorest muscles.
Full Hour, Only $100! Deals are Available!
Full 90min, Only $150! Get the Startup Discount Here!
Purchase Online Here Add Optional Hot Clay Pack for Only $10!
Neck, Shoulders & Feet Massage!
As humans we hold most of our tension in our neck and shoulders and spend a lot of time on our feet. So resting and rejuvenating with this treatment is essential to anyone with an active lifestyle who needs relief from stress and fatigue. Unique to Body Zen, this session focuses on the neck, shoulders, head and feet/calves, and is done facing down and up to leave your sorest muscles rejoicing in peace again.
Full Hour, 100! >>> Deals are Available!
Full 90min, $150! Get the Startup Discount Here!
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. Injury + Medical Massage
This is not a full body massage! This massage is for people on a budget that need injury/medical massage for debilitating pain and dysfunction (the world class full body massages that also focus on dysfunction and rejuvenation are at slightly higher rates). Helping the community where ‘we’ can with massage means a lot to ‘us’, so here is this massage! 🙂
+ Always call 911 or your doctor for medical emergencies! +
Full Hour, $100
Full 90min, $150 >>> Deals are Available!
Schedule Online Here! Schedule, Text, Call or Email!
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. Balancing Relaxation Massage
Before really tight painful muscles can relax to recover – they need to relax! Starting with light pressure and working to deeper pressure without forcing the muscles is almost always necessary before deep tissue or sports massage can truly be used. This massage is literally vital to relaxing and recovering if your mind and body have been through a lot of stress. Add maracuja oil and hot stones to treat yourself while investing in your health TM SM at Body Zen!
Full Hour, $100
Full 90min, $150 Get the Startup Rate Discount Here! Save 30%+!!!
Full 120min, $200
Schedule Online Here
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. Expert Deep Tissue Massage
Often times muscles become so tense they cause injury to themselves and surrounding structures. Painfully tight muscles often need to relax with Swedish massage and or minimal pressure stretches, while the irritated tense spots that cause pain very often need Deep Tissue work aka Trigger Point/Neuromuscular therapy. This session generally involves the therapist finding the trigger points with moderate pressure and releasing them with deep sustained pressure, that is often times referred to as, ‘hurt so good’ pain. You know you (or someone who) need(s) this!
Full Hour, $100
Full 90min, $150
Full 2 Hours $200
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. Expert Sports Massage
Decreased recovery time, improved circulation, reduced fatigue, improving skin and muscle tone and strength with rejuvenation of mind and energy are the primary benefits of sports massage. Before the muscles can be properly worked with sports massage, they need to be mobile where they can be worked instead of really tight, so the Balancing Relaxation and Deep Tissue massages are essential. This kind of session involves a slightly more vigorous pace with mostly medium and sometimes light and deep pressure with stretching where needed to enhance and develop the muscles and tissues. Sunburned? Just add maracuja oil which is high in vitamin E that is known for healing burns!
Full Hour, $100
Full 90min, $150
Full 2 Hours, $200
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. Guided Posture, Stretching & Kinesiology Session
Like no other service available in single or short multiple hour sessions, the Body Zen Guided Structural Alignment & Stretching Session brings the client through a one hour, 90 minute or multiple hour session of self discovery of posture, stretching and releasing of age old tension and self destruction to reveal a new level of understanding and development through bone alignment, gravity and and relaxing. Schedule a massage after this session to thank yourself later! (Check out the Structural Posture, Repatterning Exercises & Stretches to get a head start so you can also learn movement walking/running!).
Full Hour, $80
Full 90min, $120
Full 2 Hours, $160
Schedule single and multiple sessions online here!
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. Structural Balancing Massage
First Session in a Series is 30 min Structural Assessment & 30, 60 or 90 min Bodywork
Injuries and overcompensating muscles can be painful, distort our posture and lead to further imbalances. Your first session in a series Daniel will review your postural alignment and health projects to best focus massage therapy, stretching and repatterning exercise suggestions to help rebalance your body into harmony with itself and gravity, to aid in relieving pain and cultivating health and vitality.
Full Hour, $100
Full 90min, $150
Full 2 Hours, $200
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. Cranial-Sacral Therapy
Adhesions within the dural membrane that surrounds our central nervous system can lead to impaired function and pain in other parts of the body. This kind of therapy involves lying comfortably face up on the table with the therapist using very light pressure to detect the cranial rhythm, hold the bones of the cranium and sacrum to release adhesions in the CNS and gently stretch the arms and legs if needed. For optimal experience this treatment is recommended after 6pm from outside noise during normal business hours.
Full Hour, $70
Full 90min, $100
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... Hand & Foot Reflexology Massage
Records of using hand pressure to massage the feet to help create positive effects to the whole body date back several thousand years to ancient Egypt and China. And the laying of hands and use of clays and stones to aid in healing are considered the oldest forms of medicine known to human kind. This treatment focuses on massaging the sore muscles and tissues of the hands and feet, to help the feet, body, mind and spirit let go of stress and rebalance.
Full Hour, $100
Full 90min, $150
Add hot stones for only $10!
Schedule Online Here
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. Mobile Massage
Get the benefits of customized massages by expert therapists in the comfort and serenity of your own home or business. Enjoy the relaxation and relief of your massages without having to drive after, you need this!
Full 1 Hour, $150
Full 90 Minutes, $200 Save 30%+ if you have a table! > Call/Text for Details!
Full 2 Hours, $250
Please Text or Email to Schedule Today!!!
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. . Add Products to Enhance Your Massage!
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Hot Clay Packs
Hot Clay Wrapped in Heavy Cloth, That Soothes & Relieves Like Hot Stones
Something that only the best dreams are made of – relaxing on a comfortable massage table face down with a hot clay pack relaxing and soothing the entire back!
$10 for 20 minutes! -> FREE with Membership!
Maracuja Oil 
Maracuja, or passion flower seed oil, is rich in vitamin E and is said to help heal and prevent burns and makes an incredible restorative moisturizer.
1/2 Body $10, Whole Body $20
Hot or Cold Stones
The heat from hot stones is able to penetrate and relax tense, angry tissue to allow for better circulation and rehabilitation where knuckles, elbows and stretches sometimes can’t.
1/2 Body $20, Whole Body $40
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Click Here to Schedule an Appointment Online
Purchase Online When Scheduling or Onsite at Your Appointment
Membership rates are automatic for
Military, Police, Fire Department, Nurses & EMT
(All Public Servants)
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